Vaginal Health: Period Tips & Advice

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Period problems
Period Problems
Period problems can come in physical or mental forms and WUKA experts are here to discuss them all so you can be sure to identify when you need help. Period... Read more...
How to remove blood stains from bedsheets
How to Remove Blood From Bedsheets
It is possible to wash blood stains from your bedding. Read on to find out how to remove blood from bedsheets, even when the stains are dried on. What causes... Read more...
Menopause night flooding
Menopause Night Flooding
Menopause night flooding can have a huge impact on your sleep. Find out about heavy bleeding during perimenopause and what you can do to sleep better.  Menopause symptoms  Menopause refers... Read more...
The Importance of Earth Hour
The Importance of Earth Hour
Join WUKA for Earth Hour. Switch off your lights and switch up to reusable period pants- prevent 3 million disposable products from polluting landfill and oceans. What is Earth Hour?... Read more...
What Are Period Pants?
What Are Period Pants?
Period pants are leakproof underwear designed for your menstruation days. Wearing period pants means you no longer have to wear pads or tampons. Learn more: What are period pants? When... Read more...
Tackling Period Poverty with Nadiya Hussain x WUKA period pant collection
What is Period Poverty?
Period poverty is a global issue, effecting the lives of many. Find out what period poverty is and what you can do to raise awareness and tackle the problem. Period... Read more...
Anaemia and Periods
Anaemia and Periods
Anaemic periods are sometimes as a result of heavy periods. Learn more about anaemia and periods, how to know if you have anaemia and how to treat it if you... Read more...
Period life hacks
Period Hacks - Period Life Hacks
We have collated a series of period hacks to get you through your monthly menstrual cycle with minimal disruption to your daily life. Period life hacks here: Period Life Hacks ... Read more...
menopause: when is your period officially over?
When Is Your Period Officially Over?
There are a few signs to look out for that identifies when your period is coming to an end. WUKA experts discuss how to know when your period is over.... Read more...
why do periods hurt?
Why Do Periods Hurt?
Do you struggle with period pain and wondering why do periods hurt? WUKA experts discuss all the reasons as to why your period hurts. Cause Of Period Pain Dysmenorrhoea, also... Read more...
Why am I not ovulating but having periods?
Why am I not ovulating but having regular periods?
Find out why you might not be ovulating and having regular periods. Everybody is unique, find answers to your not-ovulating but regular cycle concerns here. Infertile but having periods It... Read more...
Nadiya x WUKA - Joining Forces to Tackle Period Poverty
Nadiya x WUKA - Joining Forces to Tackle Period Poverty
This International Women’s Day, we’ve teamed up with Nadiya Hussain MBE, television chef and Great British Bake Off winner, to bring you an amazing and exclusive period underwear collection- the... Read more...